Where Insight Makes Healing Possible

“Overall, I have been more than pleased with having Amie as my therapist and I would recommend her to anyone else that may need either couples therapy or one-on-one sessions.”
—G.A., former client

Insightful MFT Counseling is a private therapy practice offering individual and couples therapy for adults. Services support adults navigating relationship challenges, emotional distress, life transitions, and trauma.

My work draws from evidence-based, trauma-informed approaches—including EMDR, Brain spotting, and mindfulness—to support insight, emotional relief, and deeper connection within a non-judgmental, safe, and supportive space.

I’m drawn to helping people develop insight into their inner world and relationship patterns. I believe clients are the experts of their own lives, and therapy works best as a collaborative process—one that supports getting unstuck, gaining clarity, and finding meaningful relief.