Couples
Therapy

Parenthood brings meaningful joy and real stress—therapy offers a supportive space to stay connected and aligned as you and yourr family evolves.

• Pregnancy and prenatal support
• Adjusting to life with a new baby
• Parenting stress and role changes
• Co-parenting and communication challenges
• Launching young adults
• Navigating the empty-nest transition

Support for:

• Nonviolent communication techniques to express needs and feelings safely

• Skills to enhance communication, foster empathy, practice active listening, and deepen friendship in your relationship

• Navigating conflict and repairing relationship ruptures

• Recognizing how past survival / coping skills impact your adult relationships and emotional safety, and develop skills to communicate with awareness and confidence.

Finding the right partner is exciting—and it can also bring up important conversations you may not know how to start. Premarital and relationship counseling offers a supportive space to talk things through and build a strong foundation together.

• Learn your communication and conflict styles
• Get clear on your love language and attachment style
• Learn emotion skills to build emotional closeness and trust
• Understand family influences on your relationship
• Learn how to navigate differences and negotiate needs with care
• Learn skills to be feel prepared for future life transitions

Support for:

• Build communication skills that support emotional safety, confidence, intimacy, and healthy boundaries

• Understand how unmet childhood needs affect relationships—and learn how to meet needs in healthier ways

• Explore attachment patterns and learn strategies to build the connection you want so you get the love you want

• Identify relationship patterns and develop new behaviors that shift dynamics and meet emotional and relational needs

• Heal abd reciver from codependency, repair trust after betrayal, and restore intimacy

Support for:

• Restoring intimacy, strengthening connection, and building relational skills for the love and life you want

• Learning the language of emotional intimacy

• Expressing feelings safely and openly

• Strengthening physical closeness and affection

• Building a safe, loving, and trusting relationship

Support for:

• Speaking openly in a safe, non-judgmental therapy space.

• Processing concerns, emotions and rebuild trust with professional guidance.

• Processing and healing after betrayal

• Planning your future—together, apart, or as effective co-parents.