Where Insight
Makes Healing Possible

Online & In-Person Counseling
in Newbury Park & Across California

In therapy, we explore challenges, clarify what matters most, and build the insight and skills for relief and growth.

Meet Your Therapist

Insight | Resilience | Growth

Amie Deitel, LMFT
Marriage and Family Therapist
CA License #135428

I’m drawn to helping people develop insight into their inner world and relationship patterns.

I believe clients are the experts of their own lives, and therapy works best as a shared process—one that supports getting unstuck, gaining clarity, and finding meaningful relief.
— Amie Deitel, LMFT

Therapy with Me

“Overall, I have been more than pleased with having Amie as my therapist and I would recommend her to anyone else that may need either couples therapy or one-on-one sessions.”
‍ ‍.
—G.A., former client

Therapy with me is a space where you can speak openly and feel genuinely understood. I offer a discreet, confidential setting grounded in professionalism and respect.

Together, we work to understand your struggle and create a path toward the relief and change you want.

Therapy is offered as private pay → and may also be covered by select insurance plans for individual therapy. Couples Therapy is private pay.

If you’re wondering whether working together might be a good fit, you’re welcome to reach out →.

Who I Help

Individual Adults

Couples

I support adults (18+) in both individual therapy and couples counseling.

Adults
Adults working through anxiety, stress, life transitions, and relational patterns rooted in past experiences.

Couples
Couples preparing for marriage, navigating long-term partnership, or co-parenting— seeking greater emotional safety, clearer communication, and deeper connection.

Specialty Areas

Relationships & Marriage
Partnership • Trust • Communication • Intimacy

Parenting
Family Dynamics • Parenting Challenges

Anxiety
Self-Doubt • Limiting Beliefs • Shame

Trauma
Past Experiences • Present Relationships

Life Transitions
Change • Loss • Grief

Personal Growth
Self-Compassion • Self-Care • Confidence

How I Help

  • Improve emotional wellness

  • Build coping skills

  • Personal growth for a fulfilling life

Individual Therapy

  • Improve communication

  • Restore trust

  • Connection for the love you want

Couples Therapy

My Approach

My approach is solution-oriented and practical. Together, we focus on what’s working, clarify what you want to move toward, and build on your strengths.

Our work combines thoughtful talk therapy with evidence-based approaches including CBT, Attachment-based therapy, Parts work, Relational Life Therapy, and psychoeducation — tailored to fit your needs and goals.

Everything we do is guided by your goals and moves at a pace that feels right for you, supporting emotional growth and greater resilience.

In a supportive, non-judgmental space, we explore the patterns that keep you stuck while building practical tools for meaningful change.

When trauma is part of your story, we use research-informed approaches like EMDR, Brainspotting, and mindfulness-based techniques to help you process both present stressors and unresolved past experiences.